For women 40+ who want to feel their confident best this summer
Four Weeks to a New You
Experience Sustainable Weight Loss Without Calorie Counting or Food Restriction
Embrace Lasting Results!
LIVE PROGRAM STARTING JANUARY 6th, 2024
Are you a woman over 40 who is:
Struggling to Lose Weight – Do you feel trapped in a cycle of dieting and exercising with fleeting results, constantly battling to lose weight, only to end up back at square one – or worse, heavier than before?
Confused and Overwhelmed – Are you overwhelmed by complicated calorie counting, and constrained by unrealistic and rigid diets, leaving you confused about what truly works for your body?
Battling Alone – Do you find yourself fighting your weight loss battle solo, feeling isolated without the support, guidance, and accountability that could make all the difference in your journey?
If so, you are not alone!
Like many people, you may have faced these same frustrations, encountering only fleeting success and recurring disappointment. This cycle of unfulfilled weight loss attempts can take a toll on your life and self-esteem, often leaving a sense of defeat and hopelessness. Yet, this doesn't have to be your story.
Through our own journeys with weight struggles and our experience helping countless clients, we've uncovered the transformative potential of whole, minimally processed foods for women in the menopause transition.
This insight was the catalyst for our new program – a life-changing approach that has empowered numerous women to not only lose weight but also significantly enhance their overall well-being.
Coach Juli
Coach James
Introducing
Transform in 4
Transform in 4 is more than just a diet plan – it's a 4-week journey towards a healthier you. Focusing on whole foods, this comprehensive program offers a balanced approach to nutrition for women over 40. Say goodbye to calorie counting and eliminating food groups.
Embarking on a path to lasting change can be daunting, but with Transform in 4, you're never alone. Our program equips you with all the tools, unwavering support, and an encouraging community, you need to ensure a smooth and successful journey to wellness. Not only will you better manage your weight, you'll also experience an improvement in mood, energy levels, and sleep quality.
Nutrition Plan
Experience a transformation with our easy-to-follow Nutrition Plan. It's tailored to help you drop body fat, without obsessing over calories or complex rules.
Delicious Recipes
Dive into over 30 recipes that are anything but bland. Each mouth-watering option is crafted to be as tasty as it is nutritious, ensuring your meals are always a highlight.
We'll be with you
We are here to support you. As part of your experience, you can message us through our coaching app or in our supportive Facebook Group. We'll be doing T4 alongside you too!
Education
Feel empowered by daily lessons that are designed to build lasting skills and habits, help you overcome eating challenges and maintain focus on your journey.
Accountability
Stay motivated and on track! We're here for you throughout the program, offering accountability and a helping hand whenever you need it, just a message away.
Online Community
Be part of a vibrant community to learn and grow together. Share your experiences and get support from people who are on the same path as you, every step of the way.
Programme Bonuses
Unlock extra value with our special bonuses! Each of these carefully crafted guides and tools is designed to enhance your Transform in 4 journey.
Super Shake Guide
Kickstart your day with our Super Shake Guide. It's filled with quick and delicious protein shake recipes for a nutritious and energising start.
Restaurant Guide
Navigate menus with confidence with our Restaurant Guide. It offers practical tips for making healthy choices while enjoying meals out.
Grocery Lists
Meal planning simplified! Our grocery lists and meal plans make shopping effortless, ensuring a week of healthy, delicious meals.
A comprehensive, easy-to-follow 28-day nutrition plan
Over 30 delicious and nutritious recipes
Daily inspirational lessons for ongoing motivation
Access to an exclusive online community
Support and accountability throughout your journey
Bonus: Recipe guide for energising super shakes
Bonus: Restaurant survival guide
Bonus: Ready-to-use meal plans and shopping lists for hassle-free preparation
Money Back Guarantee
We're confident in our program, and we want you to be too. That's why we offer a no-risk, money-back guarantee. If you actively engage with all aspects of the program and adhere to our guidance for the full 28 days, yet don't experience the progress we promise, we'll refund your investment. This is our commitment to your success and satisfaction.
We stand behind our program and are committed to your success, so you can join with complete confidence and peace of mind. When you join Transform in 4, there's nothing to lose – except those unwanted pounds! Imagine waking up every day feeling energized and confident, in control of your health and fitting into your favorite clothes!
Frequently Asked Questions
Do I have to calorie count?
Hell no. We are not big fans of calorie counting. Instead we offer you a really simple way of gauging what's on your plate by using your hand as a guide.
Can my family eat the same meals as me?
Absolutely. While we have planned the program to work for women in midlife who are looking to manage their weight, the recipes are simple and delicious and can be enjoyed by all. We aren't suggesting you have a month's worth of kale and salads!
Do I have to give up my favorite foods?
Ordinarily we'd say a HUGE no to this. Good nutrition is about finding out what's right for you and what best serves your goals. As this is a challenge, we do suggest that you cut down on things such as sweets/candies, sugary drinks, processed foods and alcohol to best achieve your weight-management aims.
Does the program come with exercises?
On this occasion, no it doesn't - but we do give you a suggested breakdown of weekly movement for the duration of the program.
Transform in 4
A comprehensive, easy-to-follow 28-day nutrition plan
Over 30 delicious and nutritious recipes
Daily inspirational lessons for ongoing motivation
Access to an exclusive online community
Support and accountability throughout your journey
Bonus: Recipe guide for energizing super shakes
Bonus: Restaurant survival guide
Bonus: Ready-to-use meal plans and shopping lists for hassle-free preparation
Fabulous Beyond 40 © 2025